Paleo February: A Review and Reflections

Well, Paleo February is several weeks behind us now.  Non-Paleo (or possibly Anti-Paleo) March is well underway.  What did we think?  Did we love the experience?  Did it leave us bitter and scarred? We both agreed that it was good.  We picked up a few dietary insights that we will carry with us into the…

The Last Day of Paleo February

Today concludes our first ever Paleo February. I’ll try not to steal too much thunder from Andy’s wrap up post that’ll be up sometime after his big exam on Monday but I think it was a success. Although Andy wasn’t convinced by my “It’s already March in China, so let’s eat some mac & cheese”…

Paleo Cinnamon Rolls

Today, the school where I work and Andy is a student closed due to snow for the first time in about ten years. There’s a long story to go with the morning’s events but suffice it to say, we walked to all the way to campus just to come back home. While we were walking…

The Gala Premiere of Paleo February – An Andy Post

November and December are wonderful months.  There is so much to love: family, holidays, vacation, food, pie, stuffing, corn pudding, food, sweet potato casserole, food.  I could go on, but I’m sure you get the idea.  Part-way through Christmas break, I began to suspect that our holiday eating patterns were unhealthy.  Not sure what tipped…