The Gala Premiere of Paleo February – An Andy Post

November and December are wonderful months.  There is so much to love: family, holidays, vacation, food, pie, stuffing, corn pudding, food, sweet potato casserole, food.  I could go on, but I’m sure you get the idea.  Part-way through Christmas break, I began to suspect that our holiday eating patterns were unhealthy.  Not sure what tipped…… Continue reading The Gala Premiere of Paleo February – An Andy Post

The Carrot Cake Palooza (or) Celebrating Chapter One: The Birth of a Genius

Yesterday was my birthday.  [As a note, “Chapter One: The Birth of a Genius” is a quote from the Winnie the Pooh movie, which we watched last week and thoroughly enjoyed, not me flaunting my vanity.]  Traditionally, I have a carrot cake to celebrate and Sarah generously agreed to carry on this ritual with me.…… Continue reading The Carrot Cake Palooza (or) Celebrating Chapter One: The Birth of a Genius