Blueberry Donuts

Well we are at the end of the first week of the 2nd Annual Paleo February but as usual, we couldn’t let January go out without a bang. I didn’t realize it at the time, but we made almost the exact same thing as last year right before Paleo February. I guess knowing that you’re going…

A Letter to Myself as a College Freshman

This semester I am teaching a section of First Year Studies at UPIKE. It is a class that is geared toward helping students transition from high school to college and helping them feel at home on campus. One of their first assignments is to write a letter to themselves that they will turn in this…

Spring Breakin’ in Colorado

At 12:30am on Monday morning, we returned from a 5 day getaway to Colorado Springs over Andy’s spring break. The American Academy of Osteopathy was having their annual Convocation there this year. One of the clubs Andy is in was going and I thought it sounded like a great thing to tag along on. We…

Paleo February: A Review and Reflections

Well, Paleo February is several weeks behind us now.  Non-Paleo (or possibly Anti-Paleo) March is well underway.  What did we think?  Did we love the experience?  Did it leave us bitter and scarred? We both agreed that it was good.  We picked up a few dietary insights that we will carry with us into the…

Watching Men Be Boys

Two things happened as the catalyst for this post. 1) We got a new camera for Christmas 2) Andy and I got to hang out with his friend Jon while we were at his parents house. Jon is a friend that Andy made on the playground in elementary school. If I remember the story correctly,…